Practical Benefits of Loving Kindness

Practical Benefits of Loving Kindness

Dhamma talk on mettha, guided meditation on loving kindness and a discussion

With Venerable Bhante Y. Wimala

bhante-naibrobi

“There is a deep yearning within all of us to experience love, to love and to be loved.
Buddha taught us Mettha, or loving kindness meditation that can be used as a tool to nurture the loving nature within us.
Love can never hurt us. If it hurts it is not love. Love can only heal us and nurture us.”
Time :3pm to 4.30pm
Date:Sunday April 22, 2012
Venue:Nairobi Buddhist Temple
Phone:+254 786 573 846
We will be celebrating Vesak, the day of enlightenment on the 5th of May at the Nairobi Buddhist temple.
Read more about Bhante’s teaching and work.